I think I've hit my plateau. Now may be a good time to change things up. I've done well with losing inches and I'm certainly proud to be down one pants size but I'm still not satisified with my results. I exercise almost daily and I can tell I've picked up muscle mass. What is not changing so much are the numbers on the scale.
So this week I am tweaking my diet and changing up my workout plan. I am hoping that gets 5 pounds off by weigh day of next week. I love the way I feel and I'm seeing great results I would just like to see a bit more come off the scales.
So the challenge to myself is...5 pounds off by next Monday and different exercises for the week.
Rock on Green Team!
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