The Wii Cardio is kicking my behind...literally!! Last night was my second 30 minute work out and let me tell you I'm feeling the burn. I ran track, walked, did low leg kicks, high leg kicks, squats, arm work outs with the rubber band, lunges. Total I burned 146 calories in 24 minutes. By the end I didn't have a dry thread on me and my knees were weak. Before that I played about 20 minutes worth of tennis and baseball to warm up. I can already feel a little tightness in my shoulders. :) That is a good thing!
As for diet, keeping to a 20 point Weight Watcher diet. No major cravings and no desire to stray.
Press on Green Team!
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